Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Strawberry Oatmeal Cookies
Strawberry Oatmeal Cookies
By Holly Darnell, RD
February 23, 2024
When you hear “oatmeal” and “cookies,” you automatically think oatmeal raisin cookies, right? You also may think sickly sweet, with the combo of sugar and raisins. Well, here’s a next generation oatmeal cookie: strawberry oatmeal cookies! (Or you can just call them strawberry cookies.)
This recipes leverages a bunch of delicious natural ingredients, including strawberries, with collagen powder and dark chocolate chips for one of the best tasting cookies you’ve ever make. And because you come to Ancient Nutrition for healthy recipes, we’re going to deliver a strawberry cookie with an ideal set of macros: 19 grams of carbohydrates, 7.5 grams of fat and 13 grams of protein per 190-calorie cookie.
Along with strawberries, bananas and maple syrup are used to naturally sweeten these strawberry oatmeal cookies. These ingredients don’t jack the blood sugar like white sugar.
To add some healthy fats alongside getting these cookies to stick together well, almond butter is used. Collagen powder from Multi Collagen Protein also helps these cookies come together, plus offers skin, joint and gut benefits — and helps push the protein content to 13 grams per cookie.
Gluten-free oats are a good source of fiber, trace minerals and even plant-based protein. The soluble fiber contributes to heart health, healthy cholesterol levels and even gut health.
To add a little more sweetness with each bite, dark chocolate chips are also an option.
Begin by preheating the oven to 350. Line a baking sheet with parchment paper or a silpat and set aside.
In a medium bowl, add in the bananas first and mash with a fork. Next add the oats, Multi Collagen Protein powder, sea salt, almond butter, maple syrup and vanilla extract. Using a wooden spoon, mix until well combined.
Rinse, hull and chop the strawberries. Fold in the strawberries and chocolate chips into the batter.
Place in the refrigerator for 30 minutes to allow to firm. This creates a chewier texture and cookie.
Using a small cookie scoop or big spoon, roll cookie dough into one-inch balls and place one inch apart on the lined baking sheet. Press each ball into a cookie shape.
Bake 13 to 15 minutes; or until golden brown.
Remove from the oven and allow to cool completely, about 10 minutes. You can also use a spatula to place on a cooling rack. Store in an airtight container in the refrigerator. Cookies will last for up to one week.
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
Category
Desserts, SnacksServings
14Time
45 min (Prep time: 10 min; Cook time: 15 min)Calories
190Author
Holly Darnell, RDBored of oatmeal raisin cookies or want a healthier version? Make up these strawberry oatmeal cookies (or call them simply strawberry cookies) that have the right level of sweetness and ideal texture. They also feature great macros and contain collagen!
2 ripe bananas, mashed
2 cups gluten-free rolled oats
¼ teaspoon sea salt
½ cup almond butter
¼ cup maple syrup
1 teaspoon vanilla extract
¾ cup strawberries, hulled and chopped
¼ cup chocolate chips, optional
Preheat the oven to 350. Line a baking sheet with parchment paper or a silpat and set aside
In a medium bowl, add in bananas, oats, collagen powder, sea salt, almond butter, maple syrup, and vanilla extract. Mix until well combined.
Fold in hulled and chopped strawberries and then chocolate chips.
Place in the refrigerator for 30 minutes to allow to firm. This creates a chewier texture and cookie.
Using a small cookie scoop or big spoon, roll cookie dough into one-inch balls and place one inch apart on the lined baking sheet. Press each ball into a cookie shape. Bake 13-15 minutes; or until golden brown.
Remove from the oven and allow to cool completely, about 10 minutes.
Store in an airtight container in the refrigerator. Cookies will last for up to 1 week.
1 serving (55 g) contains:
Calories: 190
Total Carbohydrates: 19.2 g
Fiber: 3.1 g
Sugar: 7.2 g
Total Fat: 7.5 g
Saturated Fat: 1.5 g
Polyunsaturated Fat: 1.6 g
Monounsaturated Fat: 3.7 g
Trans Fat: 0 g
Protein: 13.3 g
Cholesterol: 45 mg
Sodium: 64 mg (4% DV*)
Manganese 1.057 mg (59% DV)
*Daily Value: Percentages are based on a diet of 2,000 calories a day.
Related Articles
February 24, 2022
|recipes
No-Bake Almond Butter Energy Balls
Snacks should be easy — a midday nibble to get you through to dinnertime or a little post-workout boost. But if you’ve ever attempted to find the right snack, you know how difficult it can be. So many store-bought snacks are packed with sugar, unhealthy oils and ingredients you’ve most likely never heard of.
February 19, 2024
|recipes
14 Gut Healthy Recipes, Including Best Ingredients
In our effort to boost gut health, it’s essential to examine one’s diet and perhaps make some changes. In particular, you want to improve the ratio of “good guy” bacteria (also called probiotics) to the “bad guy” microbes living in your gastrointestinal tract.
March 29, 2024
|recipes
Lemon Lavender Cupcakes
Spring is here! That means that you must make cupcakes, right? (These also make for a great Easter treat.) Only issue is that the typical cupcake is a sugar bomb.
February 9, 2024
|recipes
Healthy Game Day Snacks
The Super Bowl is almost here. For many Americans, this is the one sports event that nearly everyone tunes into. It’s also one of those few games where your living room may have more folks than usual!