Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Paleo Muffins with Bone Broth Protein Chocolate
Paleo Muffins with Bone Broth Protein Chocolate
By Ethan Boldt
April 9, 2021
Whether you’re looking for an on-the-go breakfast option or a hefty snack, these Paleo muffins have you covered. They’re full of superfoods: coconut oil, flaxseed, Bone Broth Protein Chocolate and apple cider vinegar, making these the most satisfying muffins you’ve ever had.
Bonus: They’re ready in under 30 minutes … and completely grain-free.
Serving Size: 1 muffin
Calories: 213
Total Carbohydrates: 13g
Fiber: 2.4g
Sugar: 6.9g
Total Fat: 16.3g
Unsaturated Fat: 7.7g
Saturated Fat: 7.3g
Protein: 5g
Cholesterol: 155mg
Potassium: 235mg
Sodium: 126mg
*Percentages are based on a diet of 2000 calories a day.
Serves: 12
Time: 25 minutes
Ingredients:
3 eggs
¼ cup coconut oil, liquefied
¼ cup maple syrup OR 1 full dropper of liquid vanilla stevia OR 2 tablespoons coconut sugar
1 teaspoon vanilla extract
? teaspoon apple cider vinegar
1 cup almond meal
3 tablespoons arrowroot starch
1½ tablespoons ground flaxseed
1 teaspoon baking powder
½ teaspoon cinnamon
½ teaspoon sea salt
½ cup cacao nibs
3 scoops Bone Broth Protein Chocolate
Directions:
Heat the oven to 375 F.
In a large mixing bowl, whisk the eggs until they’re lighter in color. Add the remaining wet ingredients and whisk together.
In a medium bowl, whisk the dry ingredients together until well mixed. Add the dry ingredients to the wet ingredients. Stir to combine thoroughly, then let the mixture sit for 2 minutes.
Add paper liners to a muffin pan. Fill each muffin cup 3/4 full and bake for 13–15 minutes or until golden brown.
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
November 17, 2024
|health
9 Benefits of Sweet Potato Nutrition
Sweet potatoes are more than just a delicious side dish – they’re packed with nutrients and offer a host of health benefits.