Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Coconut Chocolate Mousse Recipe (with Bone Broth Protein)
Coconut Chocolate Mousse Recipe (with Bone Broth Protein)
December 30, 2020
Imagine a dessert that's rich, creamy and loaded with chocolate flavor — but is dairy-free. An after-dinner treat that will replenish your body and you can feel good about serving. And best of all, it doesn't require fancy ingredients, a trip to the store or any funky kitchen gadgets.
Stop imagining and get in the kitchen, because it's time for my Bone Broth Protein Coconut Chocolate Mousse!
This homemade mousse is easy to make and so good for you. Coconut cream gives this protein mousse that lovely silky feel you expect without a drop of milk, while using coconut sugar keeps it free from refined sweeteners.
But the biggest hack in this dessert is the addition of Bone Broth Protein. This innovative protein powder is a terrific source of collagen, promotes gut health and supports healthy skin. Did I mention it tastes great, too?
You've got to try this coconut chocolate mousse.
Open the cans of coconut milk and use a spoon to remove the cream on top of each can. Add the cream to a medium mixing bowl and stick it in the refrigerator.
Next, in a small saucepan over medium-low heat, add in the coconut sugar, chocolate and coconut water. Stir it together until well-combined. Then increase the heat to medium and add the Bone Broth Protein and cocoa powders. Refrigerate until cool — I just stick the pan in there to avoid washing another dish.
Now, remove the chilled coconut cream from the fridge. Use a handheld or stand mixer — or a whisk if you want an upper-body workout — and whip the coconut cream until it's fluffy.
Pour the cooled chocolate protein mixture into the whipped coconut cream. Now whip the two together until they're well-combined. Return to the refrigerator and let the protein coconut chocolate mousse chill until it sets, about two-and-half hours.
When the mousse has set, serve it with fresh berries.
Meal Type: Dessert
Diet Type: Dairy-free, Gluten-free, Paleo
Servings: 4
Prep time: 15 min
Total time: 3 hours
Ingredients:
3 cans of coconut milk, refrigerated overnight
½ cup coconut sugar
4 ounces unsweetened chocolate
8 ounces coconut water
3 scoops Bone Bone Broth Pure or Chocolate
2 tablespoons cocoa powder
fresh berries, optional
Directions:
Open cans of coconut milk. Remove cream from top of each can into a medium mixing bowl and refrigerate.
In a small pan over medium-low heat, add the coconut sugar, chocolate and coconut water. Stir gently until well-combined. Increase heat to medium and add Bone Broth Protein powder and cocoa powder. Refrigerate until cool.
Remove coconut cream from fridge, and with a handheld or stand mixer, whip coconut cream until fluffy. Pour cooled chocolate mixture into whipped coconut cream and whip until well-combined. Return to fridge and chill until set, about 2–2.5 hours.
Serve topped with fresh raspberries.
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
February 8, 2024
|health
Occasionally Get Tired After Eating? 4 Tips for Fighting It
You have a delicious lunch, go back to work but suddenly start yawning. What is going on? Hmm, well, if you occasionally feel tired after eating, you probably want to know if this is common and if there’s anything you should specifically do to help avoid this happening.